A game of Ice Hockey consists of many different stages of intensities and the training required to be able to manage with the high impact nature of the game can have its effects on the body. Many professional athletes take part in weekly competitive games and intense training is usually undertaken to prepare for the games. Therefore an athlete only gets a rest period after the end of a season where the body is allowed to recover.
To assist with the high intensity nature of Ice Hockey, Creatine Monohydrate is very common product among the sport used by professional athletes to reduce fatigue and increase performance. One of the most popular supplements used by athletes today is Creature Creatine Complex by Beast Sports Nutrition. It is formed from a blend of five top types of creatine and is famous for preventing bloating and intestinal discomfort.
Having incorporated this supplement into our training for the past two weeks, the results have been astonishing. Over the period of a hockey season when high intensity exercises are undertaken during competitive matches and training, athletes often experience overtraining, protein degradation and increasing uremia. Using this product will give you the extra bit of energy to push your performance levels to the maximum. When the body is consistently under so much stress over a period of time, performance levels can be affected specifically towards the end of the season.
It is vital to understand that to improve performance, creatine must be taken over a longer duration such as 10 days. Therefore commitment and consistency is essential to truly gain the benefits of taking this supplement. But we have the upmost confidence that you will not be disappointed when purchasing this supplement.