The Best Soccer Cleats with Ankle Support [2021] – Top-Rated Choice

The Best Soccer Cleats with Ankle Support - Best Protection & Performance

Soccer is an exciting game but very competitive. It has lots of tackles, fancy leg work, goal shots and can cause a lot of pressure to the ankle.

The truth is that having niggles in your ankle doesn’t just inflict so much pain but also results in graver injury. Therefore, it is better to get the best soccer cleats with ankle support.

Having the right shoe fit and protection reduces the possibility of an ankle injury and makes it easy for players to focus on delivering excellent results.

We have put together some of the best soccer cleats to provide you with comfort and protection in the field.

10 Best Soccer Cleats with Ankle Support


Skill Level

Fabric Type

Sole Material


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1. Adidas Women’s Goletto VI FG W Soccer Shoe

Editor's Choice



Synthetic LeatherUpper



2. Nike Superfly 6 Pro FG






3. Adidas Copa 18.2 Firm Ground Men’s Soccer Cleats



Synthetic Leather



4. Adidas Performance Women’s Ace 16.3 Primemesh FG/AG W Soccer Shoe





5. Leader Show Women’s Performance Soccer Shoe






6. PUMA Women’s Evospeed 3.2 FG Soccer Shoe

Best for All-Skill Level






7.Nike JR Mercurial VCTRY 6 DF NJR FG Boys Soccer Shoe






8. Adidas Unisex-Child X 17.3 Fg





9.Adidas Unisex-Child Nemeziz 17.3 Fg J

Best for All-Skill Level





10. Franklin Sports Lacrosse Rebounder





1. Adidas Women’s Goletto VI FG W Soccer Shoe 

Editor's Choice

It is difficult to think about soccer without Adidas. And this Goletto is one of the best shoes made exclusively for female football players.

It features a rubber cleat to give firm penetration to the soil. Also, it is equipped with synthetic leather upper material to give more durability and easy fit.

The ground outsole is flexible and offers great traction on both dry and wet natural grass.

Made from soft foam, the midsole is designed to provide excellent comfort to your fit.

Our experts love the lightweight material of the shoe that adds speed while increasing comfort to your game.

The cleats are also breathable, so you don’t have to worry about having wet feet after wearing them for a long time.

  • Lightweight
  • Durable synthetic leather
  • Flexible ground sole
  • Improved comfort
  • Lace closure
  • Easily gets dirty
  • Difficult to maintain

2. Nike Superfly 6 Pro FG

The Nike Superfly soccer cleats come with a lot of features to inspire players to make a pick.

It features a striking black and orange design that separates players from the crowd.

The top-notch built-in ankle socks give players more protection, balance, and support as they run for the ball. The socks also feature a lock-in fit for more feel and ball control.

The synthetic upper and lightweight build helps to wrap the foot in a snug fit while enhancing game performance.

We love the rubber under sole that provides players with balance while ensuring that they have the right traction and speed.

The cushioned inner sole is breathable, meaning you don't have to worry about the discomfort of wet feet.

  • Long-Lasting
  • Comfortable fit
  • Breathable material
  • Built-in ankle socks
  • Relatively expensive
  • Lace may loosen

3Adidas Copa 18.2 Firm Ground Men’s Soccer Cleats

Adidas is known for its innovative designs for soccer cleats, and this Copa 18.2 is no exception.

The soccer cleat features premium leather at the forefront to give a real feel and comfort. The leather upper also comes with control embossing so that players can enjoy an excellent fit, feel, and consistent ball control.

The included foam heel pad enhances comfort and support as you play.

They also come with a Sprintframe plate. This ensures players feel comfortable, in control, and stable enough to take any shot.

We love the TPU outsole with conical studs that give distinct traction and speed when on the field.

  • Premium Taurus leather
  • TPU outsole
  • Enhanced fit
  • Foam heel pad
  • Supreme comfort

4. Adidas Performance Women’s Ace 16.3 Primemesh FG/AG W Soccer Shoe

When it comes to cleat manufacturing, Adidas has introduced technology to ensure they become lighter without compromising strength and protection.

These Adidas women's soccer cleats come with firm construction to protect your feet and ankle from damage.

It features a Primemesh upper to ensure that players get maximum ball control while on the field. It also encourages long-lasting use as it doesn’t wear off on time.

The upper material provides a sock-like fit; so comfortable that you can hardly feel any difference. The lightweight and flexible material build ensures that players feel less pressure when running for the ball.

Get ready to enjoy more ground balance with the stud design. It also helps to create more pockets underfoot to give you more room for absolute ball control.

The wide built construction ensures your feet get lots of space to breathe for perfect performance.

  • Lightweight
  • Improved ball control
  • Wide build
  • Synthetic Primemesh overlay
  • Comfortable feel
  • Difficult to maintain
  • Lace may loosen if not properly fit

5.Leader Show Women’s Performance Soccer Shoe

Leader Show has been producing fantastic sets of cleats, but this Women’s Performance has introduced a new, exciting protection technology.

This is one of the best soccer cleats for women’s games. And it comes with a cushioned midsole to protect the ankle to a maximum extent. So, players can enjoy more comfort and support while playing.                         

The PU upper is also soft and comfortable, providing both breathability and a high foot fit.

The lightweight, colorful design also adds class to your look, giving you a distinctive look as you make a run down the field.

Players love the good arc traction and non-slip outsoles that give great grip on the field or other surfaces.

Aside from soccer, you can also use it for tennis, running, and more.


  • Flexible, non-slip outsole
  • Lightweight
  • Breathable
  • Cushioned midsole
  • Multi-sport function

6. PUMA Women’s Evospeed 3.2 FG Soccer Shoe 

Best for All-Skill Level

Puma Evospeed is considered one of the best soccer cleats with ankle support due to its amazing features.

First, the soccer shoe is suitable for all levels of players. Meaning you can use it whether you are a beginner, intermediate or advanced level player.

It is constructed with a low-profile tongue and heels to give you great flexibility when in and out of the field. The high-power cell design also makes the cleat a great tool to help maximize your power and precision when kicking.

The lightweight TPU outsole makes mobility easy as players can execute their various ball tricks with ease.

The cleat's heel also combines conical and bladed studs to give more traction on any field surface.

  • Suitable for all-level player
  • lightweight
  • Powercell design
  • Durable
  • high surface traction
  • Difficult to maintain
  • Limited size

7. Nike JR Mercurial VCTRY 6 DF NJR FG Boys Soccer Shoe

The Nike JR has dynamic functions to up your game.

The medial print is inspired by the Mercurial Neymar wore in 2010 when he scored his first goal for Brazil.

It combines a dynamic collar link to the foot, ankle, and lower leg to give you a tight, comfortable fit for today’s fast-paced game.

The ribbing is inspired by the original 1998 Mercurial, but this one comes with advanced technology to increase touch. We also love the stud configuration that helps increase traction even on artificial grasses.

The perforated sock liner provides a low-profile cushioning for more comfort when playing.

  • Dynamic Fit
  • Tongueless construction
  • Perforated sock liner
  • Snugs to foot
  • Increase traction

8. Adidas Unisex-Child X 17.3 Fg

If you are looking for a cleat to provide support and excellent performance for your kids, then this Adidas Unisex is your best option.

It is unisex, making it suitable for your kids, whether male or female. The shoe comes in a Techfit compression offer that molds and fits completely immediately you wear it.

With the lightweight, soft chaos feel, you are sure of getting an improved touch on the ball with a lock-in fit.

The outer sole is also designed with durable material to prevent fast wear-off. So, you are sure to use it for a very long time.

We love the sturdy design and FG outsole that enhances traction on firm ground, letting you run with speed.

  • Long-Lasting
  • Lightweight
  • Knit upper
  • FG outsole
  • The inner sole may easily get dirty
  • Lace may loosen

9.Adidas Unisex-Child Nemeziz 17.3 Fg J

Best for All-Skill Level 

The Adidas Unisex cleat is suitable for kids from ages 4 to 8. Thankfully, Adidas inputted all the mouthwatering features as you have in the Men’s cleat. So, your child has access to all the necessary foot protection.

One of such features is the dual lock collar. This ensures that the cleats get a secure lockdown and ankle stability throughout the game.

The synthetic material also provides more responsive touch and optimum ball control. Kids have access to oxygen with the soft Agility Mesh for high breathability. So, you don’t have to worry about wet fit.

  • Dual-lock collar
  • Responsive touch
  • Variety of colors
  • Lightweight
  • comfortable
  • Limited size
  • A bit tough for delicate feet

10. WETIKE Kids Soccer Cleats Boys Youth Cleats

Although WETIKE is a lesser-known brand, its product comes with some fantastic qualities that soccer players love.

It comes with a Soft Knit upper to give a comfortable, protective fit. And the upper is lightweight and has a 3D rib design for an extraordinary sense of ball control.

There is the elastic mesh shoe that creates a second-skin-like feel. What this does is securely wrap the feet to provide an improved feel and touch.

The AG-Pro outsole is great for providing maximum grip on natural or artificial grass. The shoe also comes in various colors, so you can pick whichever color best soothe your needs
  • Extraordinary fit
  • All Condition Control (ACC) technology
  • Lightweight
  • Soft knit upper
  • Lace may loosen
  • A bit difficult to maintain

How to Choose the Best Soccer Cleats with Ankle Support

Before buying a soccer cleat, there are some factors that you should consider. Here are some of the things you should consider when choosing a soccer cleat.


One of the essential factors to consider when buying a soccer cleat is the material build. The most common material used for cleat construction is synthetic or leather material.

Leather material is one of the best choices. They last longer, heavier to the feet, and more costly than synthetic. Synthetic materials are lighter and come in a perfect fit and flexible options.


The outsole of the cleat you are buying is also very important. The playing surface is critical in determining the type of soccer cleat outsole you should buy.

FG Outsole 

FG sole is the one used by plenty of amateurs. This type of soccer outsole is great for playing in natural grass with firm ground.

This ground is not as professional as the soft ground, but it is the most common playing surface.

The sole has a high penetrating ability as it pierces through the grass to give the player more traction.

SG Soleplate

This is the best soleplate for playing on soft ground. Most of the best cleats for soccer with SG sole comes with removable screw-in metal studs to give more penetration and traction in wet or dry playing surfaces.

We advise that you use SG sole only on soft grounds. Do not use it on other surfaces, including firm grounds, as they can cause great damage to players [1].

For this reason, it is better to buy a cleat built for both firm ground and soft ground.

AG Outsole

The sole design is specifically for artificial grass pitches.

The outsoles are usually round and shorter than firm ground outsoles. This makes them sit on the surface without penetrating it while providing the right amount of traction.

Support & Protection

Support is of utmost importance when buying a soccer cleat.

Your soccer cleat should provide the best ankle support ever. This is important for players who are likely to sustain or have an ankle injury.


A typical soccer cleat should provide absolute comfort and control function. Most women's soccer cleats come with cushioned material and a high grip to enhance comfort.

They also come in lightweight builds with thin upper to provide a more barefoot sensation.

We recommend you get the best soccer cleat that offers both comfort and control. This is because they help provide both grips and cushioned feel when shooting and passing the ball.

Sizing & Fit

When buying a soccer cleat, you must choose one that fits well. A well-fitted soccer cleat should have enough space around your toe region. Space should be about an inch from your toe to the tip of the cleat.

The heel should also snug fit to yours. Do not go for a cleat that feels loose or too tight to cause blisters.


Before buying a soccer cleat, always consider your budget. You don’t want to spend so much money on a soccer cleat you will sparsely use.

If you are a beginner, you can buy a quality yet affordable cleat. Most advanced players already have an idea of the kind of cleats they want, so their amount doesn’t matter.

Why You Might Want to Get a Soccer Cleat with Ankle Support

There are a lot of benefits associated with the use of soccer cleats with ankles.

Although these benefits vary with individuals, here are some of the reasons why you might want to get a soccer cleat with ankle support.


Soccer cleats provide players with the protection of their feet and ankle. This way, players will be safe from hard impacts or kicks that may damage the ankle [2].


Soccer cleats provide optimum ball control to players. They come with many control-grippy elements and synthetic upper to ensure players gain more feel of the ball.


Soccer cleats provide lots of comfort to the player. It is usually designed with a cushioned material to provide great sensation and feel.

Some soccer cleats also have leather upper and stud patterns to give high rotation ability.

Why is the fitting of your soccer cleat important?

The fitting of your soccer cleat is very vital. No one wants to wear too big a shoe or too tight as it can result in injury.

A soccer cleat should rightly fit in such a way that it feels you’re an extension of your body. The cleat should have a snug fit to give proper control to the player. It should also allow every part of the foot to gain contact with the ball.

This should be done without any air or space between the foot and the cleat.

Although how tight your cleat fits depends on individual preference, as some players may decide to wear a smaller size by half the size of their usual sneakers.

The typical cleat size should not be more than ¼ inch longer than your largest foot.

How to Break in Cleats

When you buy a cleat for the first time, it will most likely not fit properly. This is very normal as it may take a while. Here are ways that you can break in your soccer cleats.

Get the Right Fit

The first process to breaking in your cleat is to ensure you have the right size.

The right size cleat should fit and feel skin-tight while giving some space for you to wiggle your toes.

Wet Your Feet

Wear your cleat, lace-up with socks and all. Then, soak your feet in hot water for about 20 minutes.

Ensure the water is not so hot to cause burns then, but let it be as hot as it can be. Gently massage the area that feels tight.

Apply Petroleum Jelly

Remove your cleat and apply petroleum jelly to the inside of the leather and wear them again. Doing this will help moisturize the leather even when it dries and help reduce future blister tendencies.

Jog or walk in the cleats for about one or half an hour.

Dry Immediately

Next, remove the cleats and stuff them with newspaper. It will help the cleat maintain its shape even when it is dried.

Do not dry them under direct sunlight or air duct, as it may cause the leather to crack when it dries.

Even after engaging this method, it may still take weeks for your cleats to mold to your feet perfectly. This is normal.

How Long Should a Pair of Soccer Cleats Last?

Soccer is a high-intensity sport that requires a lot of running. The lifespan of a soccer cleat depends on a lot of factors.

If you play soccer about three times or more in a week, your soccer cleat will last for about 1 to 2 soccer seasons.

The quality of the shoes also matters. Lighter soccer cleats tend to break faster than heavier ones. This is because thinner material tends to break faster and is prone to damage.

The type of playing surface you have is also important. If you have a firm ground cleat, you should not use them on artificial turfs as it can destroy them on time.

Other factors such as the material build can also affect the lifespan of a soccer cleat. Synthetic material can last for about five to six months.

Other Ways to Increase Ankle Support While Playing Soccer

The ankle requires lots of support and protection for players to perform efficiently. The area is a flexible joint and aids in lots of movement, leaping, sprinting, etc.

To aid protection, players use soccer boots with ankle support. Aside from that, here are other ways to enhance ankle support while playing.

Ankle Braces and Support

An ankle brace is a great piece of equipment that helps to protect players from crippling ankle injuries. They protect the ankle while allowing the player to perform at full capacity and comfort.


Exercise is a great way to strengthen those tiny muscles, ligaments, tendons, and bones in the ankle. Most of these exercises involve standing on one leg, one-legged bodyweight squat, one-legged jumps, and one-leg catching drills.

The whole idea is to ensure that your body relies on your ankle to stabilize it. So, the area is strengthened to prevent the risk of damage.

Final Words

Wearing ankle support is one of the best ways to prevent foot and ankle injuries while playing soccer.

Our choice for the best soccer cleat with ankle support is the Adidas Women’s Goletto VI FG W Soccer Shoe.

This cleat comes in a rubber outsole to give firm penetration to the soil when you make a run for the ball. The synthetic leather upper material is for more durability and suitable on wet and dry surfaces.

If you need a budget-friendly option, you should go for the Adidas Unisex-Child Nemeziz 17.3 Fg J.

It is affordable and has an incredible amount of traction. It is also lightweight and breathable.

If you need something for both amateur and professional players, then the PUMA Women’s Evospeed 3.2 FG Soccer Shoe is best for you.

Frequently Asked Questions

What soccer cleats have the best support?

Adidas Women’s Goletto VI FG W Soccer Shoes have the best support.

Aside from that, other great brands like PUMA, Nike, Leader, Wetike, etc.

What is the best ankle brace for soccer?

McDavid Ankle with Straps is one of the best ankle braces for soccer.

This brace is completely lightweight and has padded linings to provide a comfortable yet extreme resistance to impact.

What are the most comfortable soccer cleats?

Adidas Unisex-Child X 17.3 Fg is one of the most comfortable soccer cleats.

It is lightweight and features a tech fit compression upper that makes it fit perfectly.

What are the best soccer cleats for flat feet?

DREAM PAIRS Men's Cleats Football Soccer Shoes is undoubtedly one of the best soccer cleats for flat feet.

What's the best cut for women's soccer cleats?

Cut below the ankle is the best cut for women's soccer cleats.

Some new models have new designs with mid-top cuts just above the ankle. This is thought to enhance ankle protection and support. 

Overall, any cut type you choose is acceptable; so far the cleat is comfortable.

Why do some soccer players wrap their laces around the bottom of the cleats?

Some players wrap their laces around the bottom of the cleat because they feel it adds more tension and tighter fits which in turn increases the cleat’s arch support.

Other people may wear it because it reduces the likelihood of the lace loosening during the game.

Why do kids need soccer cleats?

Kids need soccer cleats to prevent themselves from slipping and hurting themselves too much when playing.

Soccer cleats also help kids stay on their feet, thus preventing them from falling when they run or make sharp turns.

What are authentic soccer cleats for kids?

Authentic soccer cleats for kids are high-quality shoes produced by top brands like PUMA, Nike, Adidas, and Under Armor.

Because these brands are popular, children love their parents to buy them shoes from the brand.

Although the brand comes with a high price, the safety and quality of the child are guaranteed.

Do soccer cleats for kids help them run faster? 

Yes and no. It is yes because the shoe protects their feet and gives kids some degree of self-confidence

On the other hand, wearing a poor quality cleat can cause kids to run slower due to the heavy material.

At what age can kids start wearing soccer cleats?

Kids can start wearing soccer cleats from five years and above.

Kids below the age of five do not need soccer shoes because the regular soccer cleats are not suitable.

But as a parent, you know your kids and if you think they are ready for a boot, pair them one.

Are soccer cleats long-lasting?

Soccer cleats are long-lasting.

But how long-lasting they can become depends on the maintenance and the material build.

Other factors that determine their life duration are shoe length, playing times, and general care.

If I am a hard tackler, what type of cleat should I get?

Get leather or synthetic leather-made cleats.

This is because they offer more protection and work best.

Do the sock liners offer protection?

Yes, sock liners offer protection.

The socks liner, together with the high-top liner, can offer some protection level to the legs.

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